EVERYTHING ABOUT SWIMMING FOR ALL AGES

Everything about swimming for all ages

Understand the freestyle once you’re comfy Keeping your breath. This is analogous towards the backstroke, however you’ll be floating on your own tummy.Stroll briskly back again in your starting point (you may need a buoyancy belt in deep water to maintain you from sinking)Small impression: swimming in water relieves pressure on your weight-bear

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